Altra Timp 5

MENS

The Altra Timp 5 is a versatile, zero-drop trail shoe featuring a cushioned EGO™ MAX midsole, Vibram Megagrip outsole, and a breathable, secure fit — perfect for daily runs and long-distance adventures on varied terrain.

Pronation: NEUTRAL
Width: WIDE
Drop: 0mm
Weight: 241g - 270g
Cushioning: HIGH
Shoe Type: Everyday, Trail Running, All Terrain

R 3,399.00 Sale Save

Footwear sizing listed in UK sizes

Product Size 8

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DESCRIPTION

Altra Timp 5: Trail Versatility Without Compromise

The Altra Timp 5 is the kind of trail shoe that adapts effortlessly to whatever the day demands — whether you're logging casual miles on your local loop or pushing through long, rugged mountain days. Designed to offer a smooth, responsive, and well-cushioned ride, this daily trail trainer blends confidence-inspiring grip with natural foot movement and protective comfort.

The core of the Timp 5 lies in its updated Altra EGO™ MAX midsole, now softer and more responsive than ever before. This supercritical foam helps shield your legs from the harshness of the trail while keeping your stride energetic and agile. At 29mm of zero-drop cushioning, it strikes the perfect balance between ground feel and comfort — ideal for longer distances, varied terrain, and multi-hour efforts.

Beneath it all, a new Vibram Megagrip outsole with sculpted flex grooves provides best-in-class traction and adaptability, whether you’re dancing across dry rock, soft dirt, or wet roots. The outsole layout flexes naturally with your foot for smoother transitions and better control over uneven ground.

The upper is made from a breathable Quick-Dry Air Mesh, reinforced with TPU overlays for lightweight structure. Altra’s Standard FootShape™ Fit provides a locked-in midfoot feel while still allowing for natural toe splay up front, creating a secure but unrestrictive fit that holds up across distances.

From daily miles to race prep, from fireroads to rocky ridgelines, the Timp 5 is your go-to tool for versatile trail performance — a reliable blend of cushion, grip, and freedom.


Best For

  • Trail runners seeking a cushioned, do-it-all daily trainer with natural movement and grip

  • Athletes looking for a zero-drop shoe with long-distance comfort and off-road capability

  • Runners who want a single shoe for varied terrain, from smooth paths to technical trails


What You’ll Love

Updated EGO™ MAX Midsole – Soft, bouncy, and protective with a responsive ride for long miles
Vibram Megagrip Outsole – Provides unmatched traction and durability across varied surfaces
Zero-Drop, Natural Movement – Promotes proper foot mechanics and alignment with every step
Breathable Upper with Structure – Quick-drying mesh and TPU overlays keep your foot cool and secure
Refined FootShape™ Fit – Balanced midfoot lockdown with room for natural toe splay


Key Features

  • Weight: 265g 

  • Stack Height: 29 mm heel / 29 mm forefoot

  • Drop: 0 mm

  • Midsole: EGO™ MAX foam with InnerFlex grooves for flexibility and rebound

  • Outsole: Vibram Megagrip rubber with flex grooves for traction and adaptability

  • Upper: Quick-Dry Air Mesh with lightweight TPU overlays

  • Fit: Standard FootShape™ – narrow midfoot, average toe box, average heel

  • Gaiter Compatibility: GaiterTrap™ hook-and-loop system

  • Sizing Note: Fits short — we recommend ordering a half-size up

The Altra Timp 5 is a versatile, zero-drop trail shoe featuring a cushioned EGO™ MAX midsole, Vibram Megagrip outsole, and a breathable, secure fit — perfect for daily runs and long-distance adventures on varied terrain.

Pronation: NEUTRAL
Width: WIDE
Drop: 0mm
Weight: 241g - 270g
Cushioning: HIGH
Shoe Type: Everyday, Trail Running, All Terrain